September 5, 2023

Virtual Health and Wellness Exercise:

• 5 months (classes recorded for you to work out at other times)
  $50 with ebook
• 7 Steps to Get Off Sugar and Carborhydrates: Healthy Eating for Healing Living with a Low-Carbohydrate, Anti-Inflammatory Diet by Susan Neal.

Meet Tues 6:30PM and Thursday 7:00PM CST
Videos will accompany some of the content in the book. 

REGISTRATION AND PAYMENT:
Regular    $50